Productivity Routines Hubiwise

Productivity Boost I Daily Top Routines

how to be productive - DAILY TOP ROUTINES

Productivity Routines Hubiwise
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What is the main obstacle to productivity? Simply put, laziness. Laziness is physical and mental sluggishness, personal inertia. It can result from many things, but above all from the lack of will, and from the bad condition of your mind and body. About all these things you can take definite steps so that you can stay productive on a regular and sustainable basis.

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Emotions Hubiwise

Feelings – The Secret To Emotional Intelligence

Can you trust your feelings?

Hubiwise: Influence of Emotions And Feelings

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Let’s talk about expressing your feelings. Emotions and feelings have work to do. Part of their job is to provide the energy and motivation that lets us meet our goals and needs, and despite the occasional fail, they often improve our performance in a given situation. Emotions and feelings play an important role in how we think and behave. However, when they blow up in the heat of the moment, then you're outside of the normal emotional state which can easily bring undesirable consequences upon you.

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Mood Swings - Hubiwise

Mood Swings – How To Handle Your Emotions

Mood Swings - How To Handle Your Emotions

Mood Swings - Hubiwise
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One of the great obstacles to self development is the very trivial and constant mood swings that we experience in our everyday lives. It’s this ever present changeableness in ourselves in the form of feelings that just come and go. They alter our whole attitude towards things and to be honest, they wield an enormous power over us. You might wonder, why are moods such an obstacle in our lives and what are they in the first place? Let me explain.

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What is perception

What Is Perception?

What Is Perception?

What is perception
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What is perception? I know, we’ve got something like facts. So how come people have different opinions on the same facts? This is due to perception. Perception is a mix of objective facts and subjective experience. Let’s break it down a bit so that it’s easy to understand how mentality interacts with our senses to create our perception.

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Nihilism Hubiwise

Antidote to Nihilism: Finding Meaningfulness

Antidote to Nihilism: Finding Meaningfulness

Nihilism Hubiwise
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Why are you unhappy? How do you become spiteful and hateful? Where does hate come from? How does life become meaningless? If you grow up in a lovable environment, with lovable parents, go to a regular school, have a regular job, have a regular partner and regular friends, then you should have no reason to be spiteful or depressed, right? I’m describing the life of an average person and happiness is just a natural way of being. It’s not that you have to do anything to be happy in the moment. So what prevents people from being happy in the moment? What happens that makes people negative, that keeps them away from the peace of mind? Today I’m going to explain where people’s inner misery comes from and that the antidote to that might be in finding meaningfulness in little things.

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Chemistry of Feelings

Chemistry of Happiness: Hormones

The Chemistry of Happiness - How Hormones Influence Your Mind

Hormones Hubiwise
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I’ve been covering the emotional and mental development in my previous articles which was mainly about dealing with consciousness, with psychology. Today I’d like to focus on the biological basis of feelings, because at the end of the day, everything that is psychological, is also biological. And knowing the biological mechanisms can give you some insight into why we behave the way we do. Your body chemicals affect your work-life balance and also how you build and destroy your relationships. Let’s look at the chemistry of feelings.

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Morning Routine

Morning Routine – Tips to boost your health and motivation

Morning Routine - Tips to boost your health and motivation

Morning Motivation Hubiwise
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What's going on people? Hubi here! Today I’m gonna share with you a good morning routine, so all the little habits that you can do to keep yourself healthy and motivated straight from the beginning of the day. The morning is a very important phase of the day as here you can set your mind towards positive and motivating thoughts. Let me tell you what you can really do as your daily morning routine.

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Gratefulness Hubiwise

Why You Should be Grateful

Is Your Glass Half-Full or Half-Empty? Why You Should be Grateful

Gratefulness Hubiwise
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Gratitude - this is the magical attitude that will open up the untold possibilities to your personal development. Let’s focus today on this single quality only, cause there’s a real treasure to be uncovered here.

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Workout Motivation Hubiwise

WORKOUT MOTIVATION – Physical Training For Your Character

WORKOUT MOTIVATION - How Physical Training Develops Your Character

Workout Motivation Hubiwise
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I love sports. And I love working out. I’m not saying I’m an expert on this. I’m not saying I do it all correctly. But I love movement and physical activity. And it’s important that we people take care of the wellbeing of our mind, feelings and also the body. I’ve been talking a lot about mental development, but what about the simple issues of the body? It’s important to stay healthy and fit, because our physical well-being also has an impact on our emotional and mental well being. We shouldn’t live just in our heads, but also in our whole body which is so real and therefore important while thoughts and feelings seem so fleeting and intangible. More than that, regular physical training and workout can teach us so much about discipline and willpower, which are incredibly important mental virtues for personal growth.

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Loneliness Hubiwise

Being Alone vs. Loneliness

Being Alone vs. Loneliness

Loneliness Hubiwise
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Hi everyone! Today is my birthday (originally written and recorded back in April 2020 at the height of Corona quarantine)!

Although birthdays are everyone’s time to celebrate their uniqueness and share their joy with friends and family, in this weird year 2020 probably most of us were or will be forced to have a very slimmed down version of this very special day. Or perhaps many of us will be forced to celebrate it by ourselves. In this situation I think it’s fair enough to talk about the difference between being alone and being lonely. Because these two things are not the same.

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